Northshore Fitness

Classes

1. On-site Corporate/Neighborhood Fitness classes
   • Your choice of different class formats:  1 class/week for 4 weeks. (click 'Indoor/Outdoor Classes' on Home page)
   • $10/class = Total $40.00*/person
   • Class Minimum: 6 people 

    

2. Outdoor Fitness (‘Boot Camp’) CHALLENGE
   • Outdoor athletic format, rain or shine. More than just a regular class, this ‘Challenge’ includes Trainer-led Fitness Testing on the first and last day to show measureable gains in cardiovascular and muscle endurance.
   • On-Site Corporate/Neighborhood Locations
     • 1 class/week for 4 weeks (4 Training hours)
     • Cost: $15/class, = Total $60.00*/person
     • Class Minimum: 6 People 

      

Training Packages :  On-Site Corporate/Neighborhood Training packages

1. Small Group Training for 2-5 people
   • Includes: Group fitness testing (optional), goal setting, programming, workout
   • $35 per person/hr single session price*
   • Package Discount: $95 per person for 3 one hour session (10% discount)*
   • $10 initial consult fee, applied toward first training session
2. Personal Training
   • Includes: Fitness Testing (optional), Goal Setting, Programming, Workouts
   • $45/hour single session price*
   • Package Discount: $120 for 3 one hour sessions (10% discount)* 
   • $10 initial consult fee, applied toward first training session
3. In-Home Equipment Orientation 
   • Includes: client/trainer consultation, equipment orientation, basic equipment workout programming
   • $90/1.5hr session*
   • $10 initial consult fee, applied toward final cost of training session.

On-Site Wellness Presentations:

• Free One-Time Introductory 'Brown Bag' offer:  'Jumpstart your Fitness' a quick 20 min lunchtime presentation, followed by 10 minutes of Question/Answer. This is a great opportunity to meet the Northshore Fitness Trainers and hear more about our programs and services.  

• Health & Wellness Presentations:  Great for Corporate Health Fairs or Staff Wellness Lunchtime ‘Brown Bag’ Talks. Topics may include ‘Balancing Life and Fitness,’ ‘Taking your Fitness Routine to the next level,’ or others. $85.00**/1 hr (includes presentation, handouts & ‘Ask the Trainer’ Question/Answer time)

• 'Fitness For Real People'  12 Week Corporate Wellness Program.  Combines wellness lectures and light exercise once a week for 12 weeks. No gym clothes required. Contact us by email for more information.

In addition to these services, we welcome and encourage your special requests. Please inquire!  

*Rates subject to change at any time without prior notice.
*All class/training fees subject to Washington sales tax.