Northshore Fitness

Classes

1. On-site Corporate/Neighborhood Fitness classes for locations in Bothell
   • You pick from a list of different class formats.1 class/week for 4 weeks. (see 'Indoor/Outdoor Classes' on the Home page)
   • $10/class = Ttl $40.00*/person
   • Class Minimum: 6 people 

    

2. Outdoor Fitness (‘Boot Camp’) CHALLENGE
   • An athletic format held outdoors, rain or shine. More than just a regular class, this ‘Challenge’ format includes Trainer-led Fitness Testing on the first and last day to show measureable gains in cardio and muscle endurance.
   • On-Site Corporate/Neighborhood Locations in Bothell
     • 1 class/week for 4 weeks (4 Training hours)
     • Cost: $15/class, = Ttl $60.00*/person
     • Class Minimum: 6 People 

      

Training Packages :  On-Site Corporate/Neighborhood Training packages in Bothell

1. Small Group Training for 2-5 people
   • Cost: $45/hr session, min 4 sessions= Ttl $180.00*/person (4 Training hours + ½ hr fit tests)  vs. 4 hours of Personal Training at $60.00/hr = $60 savings pre-tax
   • $10 initial consult fee, applied toward first training session

    

2. Personal Training
   • Cost: $60/hr session, min 3 sessions = Ttl $180.00*/person. (3 Individual Training hours) 
   • $10 initial consult fee, applied toward first training session
3. In-Home Equipment Orientation 
   • Cost: $90/1.5hr session, one session includes client/Trainer consultation, equipment orientation, and basic programming.
   • $10 initial consult fee, applied toward final cost of training session.

On-Site Wellness Presentations:

• Free One-Time Introductory 'Brown Bag' offer:  'Jumpstart your Fitness' a quick 20 min lunchtime presentation, followed by 10 minutes of Question/Answer. This is a great opportunity to meet the Northshore Fitness Trainers and hear more about our programs and services.  

• We also offer a variety of health and wellness presentations for Corporate Health Fairs or ongoing Lunchtime ‘Brown Bag’ Talks. Topics may include ‘Balancing Life and Fitness,’ ‘Taking your Fitness Routine to the next level,’ or others. $85.00**/1 hr (includes presentation + ‘ask the Trainer’ Question/Answer)

• 12 Week Corporate Wellness Program 'Fitness for Real People' : combines wellness talks and light exercise once a week for 12 weeks. No gym clothes required. Contact us by email for more information.

In addition to these services, we welcome and encourage your special requests. Please inquire!  

*Rates subject to change at any time without prior notice.
*All class/training fees subject to Washington sales tax.