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      <title>NEW!  ZUMBA CLASSES!</title>
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      <pubDate>Fri, 25 Jun 2010 18:30:50 GMT</pubDate>
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      <description><![CDATA[<p>COMING FALL 2010 (Woodinville):&#160; ZUMBA® Classes!&#160; Join us for a FREE sample class (offered 9/10/10 &amp; 10/29/10 with Woodinville Parks &amp; Rec) &amp; regular classes Fridays 9:15-10:15am -&#160;experience the energy &amp; FUN of this Latin inspired dance class!&#160; No dance skills necessary - we provide&#160;great music, enthusiastic instructors, and sound teaching so that everyone feels successful!&#160; 'Ditch the Workout, Join the Party' with ZUMBA® &amp; Northshore Fitness!</p>
<p>Check out our listing in the Woodinville Parks &amp; Rec guide.&#160; Low prices ($5/class!), convenient times &amp; days!&#160; Punch card system available!</p>
<p>COMING SOON:&#160; Tues/Thurs AM Zumba with Bothell Parks &amp; Rec.&#160; Check back for more info soon!</p><br /><br /><a href='http://www.northshore-fitness.com'>Nichole Sargent</a>&nbsp;&nbsp;<a href='http://www.northshore-fitness.com/new--zumba-classes.aspx'>...</a>]]></description>
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      <title>what type of group exercise class would interest you? </title>
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      <pubDate>Tue, 08 Dec 2009 05:22:58 GMT</pubDate>
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      <description><![CDATA[<p>&#160;</p><br /><br /><a href='http://www.northshore-fitness.com'>Jenny Ferreira</a>&nbsp;&nbsp;<a href='http://www.northshore-fitness.com/what-type-of-group-exercise-class-would-interest-you-.aspx'>...</a>]]></description>
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      <title>What activity inspires you to be active and WHY?</title>
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      <pubDate>Sun, 13 Sep 2009 19:33:58 GMT</pubDate>
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      <description><![CDATA[<p>&#160;</p><br /><br /><a href='http://www.northshore-fitness.com'>Jenny Ferreira</a>&nbsp;&nbsp;<a href='http://www.northshore-fitness.com/Blog/ViewPost.aspx?pageid=5&ItemID=2&mid=7'>...</a>]]></description>
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      <title>Click here for updates!</title>
      <link>http://www.northshore-fitness.com/updates-and-special-offers-.aspx</link>
      <pubDate>Tue, 28 Jul 2009 20:44:46 GMT</pubDate>
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      <description><![CDATA[<p>Check back regularly.&#160; We will post <strong><font face="Tahoma" size="2">updates and special offers </font></strong><font face="Tahoma" size="2">on our blog</font></p><br /><br /><a href='http://www.northshore-fitness.com'>Jeff Ferreira</a>&nbsp;&nbsp;<a href='http://www.northshore-fitness.com/updates-and-special-offers-.aspx'>...</a>]]></description>
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